Friday

day seven.....in which we celebrate a full week

“I am a new more professional person.”  This was the ending statement to a nice evening in the recording studio with the Mr.,  working on some songs and improv percussion play.  For some time now I have been really enjoying taking time to practice in everyday moments. I sing while walking the dogs.  I do mantra while riding my bike.  I practice Malinese dance,  I knit & I tap out clave patterns while I stroll down the street.  A very wise drummer friend of mine made a statement about practicing the basics on a daily basis & how that was the way to really improve (I paraphrase).  This immediately brought to mind what Bruce Lee said in an interview about how in the beginning a punch was just a punch and kick was just a kick but that as one went through the training and learning of various punches and kicks one finally came to a point where the tao in the fighters style flowed free and indeed a punch was simply a punch and a kick simply a kick.....


As I sit here contemplating the twists and turns in my life that have brought me to a place where I can apply simple daily practices to all I do,  I realize that in my own small way I've come back to the basics.  It's late,  I've had a full day of taking myself and my life seriously, time for gentle repose.  As I generally like to leave something inspiring on the page, I give you said interview, please enjoy......



 



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